Ashish Kothari Founder of the Happiness Squad
February 25th, 2023
47 mins 45 secs
About this Episode
What you'll hear from Ashish:
"We have become hardwired for Fear due to constantly being triggered due to living in a world which is more complex than our ability to handle that complexity."
"We can hardwire ourselves, our families, and organizations for happiness by integrating 9 secular practices that have been in every wisdom tradition and backed by psychology and neuroscience."
"Our mission at Happiness Squad is to democratize happiness by helping a billion people integrate the science and art of happiness into their lives."